BSc Sports Therapy FdSc Sports Training and Rehabilitation
Dip MCAM (OCEPT) Dip MCST (WCST) Dip L3 Sports Massage Personal Trainer
07958 726 678
The main aim of sports massage treatment is to restore muscle balance and functionality, address any issues with associated tendons and ligaments, thus simultaneously improving joint movement.
Joints will only work as well as the muscles supporting them.
Overtraining and overuse of any form causes muscle damage and stiffness and inhibits the athlete from training to their full potential.